What to expect

 

 

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Our first initial session is an opportunity for us to meet and get to know each other. I will give as much information as you need about how the process works. You are free to ask questions and I will be open and transparent.

I will ask for a general idea of what has brought you to counselling, from this I can ensure that I will be the best person to help you.

There are professional and ethical limits in counselling which I will adhere to and make you aware of.   

These sessions last between 20 to 30 minutes.

If we are happy to work together we will both sign a working agreement which will include:

• what time we will meet

• how long sessions will be. Usually 50 minutes. Double sessions are available.

• when payments will be made

• cancellation notice

• any personal boundaries e.g. how to be addressed, contact outside of sessions

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We will meet as regularly as you need, usually once a week. Long term counselling is available, also single sessions if that is all you need. 

I will send out invites for you to attend on-line sessions and text reminders for face to face.

My role as a counsellor is to provide you with a safe environment so you can explore and work through your thoughts, feelings and emotions. I will not judge you as a person nor cast judgement on whatever you tell me. Whatever is brought up in sessions remains private and confidential. All and any information gathered is stored securely and follows GDPR regulations.

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Face to face sessions are £45.00 per hour.

On-line sessions are £45.00 per hour.

Initial sessions are currently free.

Payments to made on the same day of sessions; bank transfer, PayPal or cash.

Bank details:

Account number: 30283640. Sort code: 07-08-06

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Sessions are run Monday to Friday. 09.00 to 18.00

There are limited evening and weekend sessions available.

Get in touch with any enquiry or to book sessions through email, phone or text. I will endeavour to return contact by the end of the same day. 

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